What is Body Fat Percentage?

It is the percentage of fat in your body relative to your total weight.

How is it calculated?

Using standard formulas like US Navy Method based on waist, neck, hip measurements, height, and gender.

It provides an estimate. Professional measurements may vary slightly.

Zyorahub - Body Fat Calculator

Estimate your body fat percentage using standard US Navy formulas.

Body Fat Percentage

0.00 %

How accurate is this calculator?

It provides an estimate based on US Navy formula. Professional methods may vary slightly.

Why is hip measurement needed for females?

The formula accounts for fat distribution differences between genders.

Can I use this to track fitness progress?

Yes, track over time to see body fat trends.